Happy 2025

I simply want to say Happy New Year. And what are your new year's resolution. Mine is to lose some weight. I'm intermittent fasting. This is the best method that works for me. It is called 8-16 meaning sixteen hours fast. During fasting hours you can drink water, black tea or coffee. It is easy... Continue Reading →

The Reality of Reality

The today post concerns to the image below. Many years ago I saw this image in my imagination. Those were the days when my mental illness was not diagnosed. I saw fast-moving lines on the ceiling. They were coming close to each other but they never intersected each other. There were infinitely many. They would... Continue Reading →

How to Overcome Suicidal Thoughts?

One commits suicide if he/she finds himself/herself at the apparent dead end of life. Unfortunately, the family and friends only become aware when the incident takes place. This is the key point that the subject keeps it to himself. The outcome would be different if he discussed his intention with someone, either his friends or... Continue Reading →

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